It's in the Music...

This playlist, (among the garden-variety weekly stress and anxiety...) is completely responsible for my ability to knock out 3 miles on the treadmill... perhaps the longest I've ever run in my life. Seriously. I am surprised I am still alive to write this...

Never underestimate the power of the Black Eyed Peas and some skanky song about "shorty got ' low, low, low......" I'm just aiming NOT to fit into those "apple bottom" jeans....

1. Low Flo Rida featuring T. Pain

2. Bleed It Out Linkin Park

3. Beautiful Liar Beyonce and Shakira

4. Whenever Wherever Shakira

5. My Humps Black Eyed Peas

6. Let's Get it Started Black Eyed Peas

7. Lose Yourself Eminem

8. Crazy In Love Beyonce

9. Gold Digger Kanye West Feat. Jamie Foxx

10. Pon De Replay Rihanna

11. Flathead Fratellis

Legs.... still sore...